Family-Friendly Outdoor Activities

Health and Wellness

With summer upon us and the events of the last year, we are all waiting to see what will happen with summer camps for kids. Some parents may not feel comfortable sending their children to an away camp, while others may not have their choice as camps are closed for another summer. To help ease the stress with what to do with your kids to keep them entertained and healthy this summer, here are some healthy, budget-friendly outdoor activities we recommend.

In Your Backyard

Outdoor activities for kids will need to change depending on their interests and age. Usually, if you participate with them in the activity, they will readily complete the activity (probably showing you up in the process). If you have a backyard, consider spending a day creating a new environment to explore. Utilize furniture and objects from your home to create a world of fantasy and excitement. Getting them engaged and excited is the goal of having a good time with them, so creating their vision will be the most exciting event for them. Plus, all that building is a great way to build muscle, foster imagination, and relieve stress.

Beyond the Property Line

Unfortunately, one of the best aspects of summer activities is that they tend to happen in a different environment than what your kids are normally used to. So, if you find yourself and your family bored at home, consider a camping trip, going for a walk as a family, or a drive to a new city for the day. While on your camping trip, try to find sites that have hiking trails that you’ve never been on. It will excite you and your family, especially if there is a waterfall at the end of it. Or, if you choose to head to a new city, consider parking in the middle of the city and walking everywhere else. This will ensure that you meet your steps for the day, and you find the best of all there is to see in the new city.

Williamsburg Chiropractic and we have served the Brooklyn community for years. Our team of experts has produced the best outcomes for our patients, and we are happy to welcome you as our newest patient. If you have any questions or would like to schedule an appointment or consultation, please give us a call or contact us via our online form.

June 8, 2021
Family-Friendly Outdoor Activities

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I have been going to Williamsburg Chiropractic for two months. It is clear that the doctors at this practice are dedicated to helping their patients feel the best that they can. I love that the intake process includes taking x-rays, as it provided me with a clear picture of my structural imbalances and helps me understand more deeply how the adjustments are helping to realign my spine. There are also incremental body scan check-ins which reveal the progress my nervous system is making as a result of the adjustments over time. The office is also very efficient with wait times. Highly recommend!

Carolyn

Williamsburg Chiropractic is a quality practice all around.The front desk staff are always kind and responsive, Dr. Hoffman & Dr. Thomas are informative and consistently demonstrate expertise in their field, and I've never had a single billing issue (even while using my medical insurance plan).I highly recommend scheduling an appointment with Williamsburg Chiropractic if you're experiencing any pain or discomfort - no matter the severity - as they may be able to help!

Collin Schumacher

I suffered from a pinched nerve from my neck running down my arm for 3 months. It stopped me from working out which I had been doing daily. Went to a physical therapist for 2 of the 3 months. Did acupuncture regularly. Visited a neurologist. I did not want to take any medication to get rid of the pain, but nothing was working. Until I found Williamsburg Chiropractic.After very thorough examination and 1 week of treatment, we had established the reason for my pinched nerve and the pain had reduced by 60%. 2 weeks after that the pain was completely gone and I am now back to my routine of lifting heavy weights. BIG BIG thank you to the amazing people at Williamsburg Chiropractic. I am forever grateful and VERY HIGHLY recommend them to anyone suffering from any sort of body aches.

Phillip Semaan

Super professional, and human. I felt seen, heard and I feel there is a real path to higher well-being through this practice.

Caroline Siouffi

I tweaked my back weightlifting, and it was pretty painful to say the least. Within one session with Dr. Hoffman, I was in significantly less pain, and in two sessions in two days I was near back to normal. If you're debating a holistic route to pain, this is a great place to start. They x-ray you so they know exactly what they're working with and are very patient with explaining everything going on with your body. Would recommend!

Olivia Leopre

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