The Benefits of Toxic Release through Chiropractic

When you think about your body and all that it does, it’s easy to understand how it is like a fine-tuned machine. But, like machines, your body releases byproducts and even toxins. Toxins can be responsible for causing multiple issues in your body and when your spine has a misalignment or subluxation, toxins build inside the capsules that surround the joints. With chiropractic care, those misalignments are corrected, thus releasing those toxins. Here’s what you need to know about toxic release and chiropractic care.

What is Toxic Release?

When toxins are released from chiropractic adjustments, some patients experience side effects of toxic release. Toxic release can overwhelm your system as harmful substances that were locked in your muscles and joints are released.

There is, unfortunately, no way to stop toxins from building up in your body. Anything that your body doesn’t use, it expels or stores for later use. Your body is a carefully balanced machine-like system that requires tune-ups to keep it running smoothly.

Sign Yours Body is Releasing Toxins

As our chiropractors help your body rebalance, a toxic release can happen in different ways. The majority of patients do not experience side effects due to toxic release, but for those that do, the symptoms include:

• Dizziness
• Tight muscles
• Fatigue
• Headaches
• Fever
• Diarrhea
• Flu or cold-like symptoms
• Night sweats

Again, these symptoms are not likely but are also a sign that your body is flushing out toxins and they are only temporary.

Manage Toxic Release

Toxic release is different for every patient and there are some steps you can take to alleviate symptoms.

Rest: Your body is going through a purge, so allow yourself to rest up so you don’t feel run down. Make sure you get plenty of restful sleep each night and maintain a regular sleep schedule, especially in the days before and after an adjustment.

Drink Water: Hydration is always important, but especially when you get adjusted. Water helps expel toxins and keeps your body functioning normally.

Get Moving: You might think you want to loaf around, but exercise and stretching can help your body get rid of toxins faster.

Eat Healthy: A nutritious diet helps your body function optimally and reduce the number of toxins that build up. Include fresh fruits, vegetables, and lean protein in your diet to ensure your body runs smoothly.

If you have other questions about toxic release, don’t hesitate to contact us -- just click here! At Williamsburg chiropractic, we are committed to helping the Brooklyn community move forward toward good health and a balanced body.