Why You Should Get Adjusted for the New Year

The holidays are nearly over and focus is shifting to how to make 2021 a healthier year. Many of you probably have health, wellness, and fitness goals in mind. Here are a few reasons why you should add chiropractic care to your New Year’s Resolution list.

Chiropractic Can Help Improve Your Sleep: Think about the last time you had a bad night’s sleep – it affects you both physically and mentally. Regular chiropractic adjustments can help decrease aches and pains that keep you up at night. It can also regulate the balance between the divisions of the nervous system and help with hormone regulation to help you fall asleep and stay asleep.

Chiropractic Can Help Reduce Sick Days: Chiropractic adjustments can help boost immune system function. When avoiding illness is at the forefront of everyone’s mind, who wouldn’t want that? When your immune system is functioning optimally, it can better fight off illness so you get sick less and are sick for a shorter period of time. Additionally, this natural immune system boost means you can decrease your intake of pain medications and antibiotics.

Chiropractic Can Help with Stress and Anxiety: The nervous system is comprised of different divisions that are meant to work together in harmony. However, injury, sickness, vertebral misalignments, and other factors can cause these systems to become imbalanced. These imbalances can lead to a “system overload” which results in fatigue and stress. Chiropractic adjustments allow the nervous system to reset so your body can function at its best.

These are just a few reasons why chiropractic can help improve your health in the new year. To get started on your health and wellness journey with chiropractic care, just click here to request an appointment with your local Brooklyn chiropractor. Keep in mind we will be closed 1/1 for the New Year but will be open 12/31 until 5 PM.