Kick Sugar Cravings to the Curb
As you continue your healthy streak in 2018, one of the most important areas to focus on is your eating habits. A positive diet change to make is to remove sugar from your diet. Women typically tend to have a stronger sweet tooth than men, which is due to the female hormone estradiol. Overloaded adrenal glands can also lead to sugar cravings, as well as yeast infections, an imbalance of bacteria in the body, or an underactive thyroid gland. So, what steps can you take to curb your sugar cravings?