Chiropractic Benefits

The holiday season is draining, mentally and physically. You will probably experience low energy levels from all the holiday parties, family get-togethers and going to work. However, It's normal to experience a decrease in your energy levels during the holiday season. Here's how chiropractic can give you a natural energy boost.

Although chiropractic has been providing effective treatment for back pain, joint pain, and other health issues for over a century, it is only now gaining mainstream recognition. A greater understanding of chiropractic would allow more people to benefit. Check out the basics of this holistic care approach for natural pain relief.

Have you ever wondered about the history of chiropractic? What is it? Who started it all? Take a look at the origin and evolution of chiropractic.

Our heads are, on average, about 12 pounds. That’s a lot of weight to balance on top of a thin column of bone and nerves! We’re able to move our head in just about any direction because of the flexibility of our necks, but that same freedom usually comes with a cost. The weight of our heads combined with poor posture tends to stress the muscles and nerves in our necks, which then results in numerous types of neck pain. You can get anything from pinched nerves to herniated discs...even muscle strains or bone spurs have happened doing everyday tasks. Thankfully, with the use of chiropractic care and stretching, we can help provide neck pain relief.

We take advantage of our bodies constantly. Every day we put them through their paces, and far too often, we don’t feed them correctly to be doing the things we tell them to do. Then, we’re surprised when they start hurting and aching. From improper standing to improper lifting, our backs take the brunt of the abuse. And usually, we don’t realize that something has gone wrong until it hurts when stretching. But there is a solution for finding relief after being injured or pinching a nerve during a compound movement: chiropractic treatment.

Chiropractic treatment involves the alignment of the spine to promote recovery. In some cases, such as those involving injuries, the chiropractor will combine the adjustment procedure with certain corrective exercises to help gain flexibility, muscle strength, endurance, balance, and mobility.