Is Your Aching Back Linked to Sitting?
Watching TV or playing video games for more than two hours a day, driving for hours at a time, or sitting for most of the day can lead to back pain. You’ve probably experienced stiffness or an aching back from too much sitting, but it can also cause other issues including constipation, fluid retention, and brain fog. Read about the effects of prolonged sitting and how to counteract it.